| Water | 53.89g |
| Energy | 248.0kcal |
| Energy | 1039.0kJ |
| Protein | 25.34g |
| Total lipid (fat) | 13.9g |
| Ash | 3.04g |
| Carbohydrate, by difference | 3.84g |
| Fiber, total dietary | 0.9g |
| Sugars, total | 2.1g |
| Sucrose | 0.35g |
| Glucose (dextrose) | 1.21g |
| Fructose | 0.54g |
| Lactose | 0.0g |
| Maltose | 0.0g |
| Galactose | 0.0g |
| Starch | 0.8g |
| Calcium, Ca | 38.0mg |
| Iron, Fe | 2.74mg |
| Magnesium, Mg | 27.0mg |
| Phosphorus, P | 272.0mg |
| Potassium, K | 254.0mg |
| Sodium, Na | 837.0mg |
| Zinc, Zn | 1.55mg |
| Copper, Cu | 0.049mg |
| Manganese, Mn | 0.0mg |
| Selenium, Se | 41.7??g |
| Vitamin C, total ascorbic acid | 0.5mg |
| Thiamin | 0.081mg |
| Riboflavin | 0.296mg |
| Niacin | 7.1mg |
| Pantothenic acid | 0.711mg |
| Vitamin B-6 | 0.21mg |
| Folate, total | 12.0??g |
| Folic acid | 0.0??g |
| Folate, food | 12.0??g |
| Folate, DFE | 12.0??g |
| Vitamin B-12 | 0.48??g |
| Vitamin A, RAE | 20.0??g |
| Retinol | 20.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 68.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 0.38mg |
| Tocopherol, beta | 0.01mg |
| Tocopherol, gamma | 0.39mg |
| Tocopherol, delta | 0.09mg |
| Tocotrienol, alpha | 0.04mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.06mg |
| Tocotrienol, delta | 0.0mg |
| Fatty acids, total saturated | 3.655g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.067g |
| 15:0 | 0.0g |
| 16:0 | 2.883g |
| 17:0 | 0.01g |
| 18:0 | 0.68g |
| 20:0 | 0.008g |
| 22:0 | 0.007g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 6.297g |
| 14:1 | 0.027g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 1.057g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 5.163g |
| 20:1 | 0.05g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 2.599g |
| 18:2 undifferentiated | 2.25g |
| 18:3 undifferentiated | 0.13g |
| 18:4 | 0.023g |
| 20:2 n-6 c,c | 0.027g |
| 20:3 undifferentiated | 0.03g |
| 20:4 undifferentiated | 0.093g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.03g |
| 22:6 n-3 (DHA) | 0.017g |
| Cholesterol | 156.0mg |
| Tryptophan | 0.232g |
| Threonine | 0.958g |
| Isoleucine | 0.96g |
| Leucine | 1.646g |
| Lysine | 1.742g |
| Methionine | 0.533g |
| Cystine | 0.238g |
| Phenylalanine | 0.935g |
| Tyrosine | 0.635g |
| Valine | 1.043g |
| Arginine | 1.53g |
| Histidine | 0.595g |
| Alanine | 1.394g |
| Aspartic acid | 2.117g |
| Glutamic acid | 3.256g |
| Glycine | 1.633g |
| Proline | 1.167g |
| Serine | 0.912g |
| Hydroxyproline | 0.658g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |